Thursday, September 19, 2019
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Do you struggle with knowing what to eat? Are you confused with the nutritionheadlines and mixed messages? Are you frustrated with diets and countingcalories? Do you want to feel free and enjoy eatingagain? Hi, I’m...
There are many schools of thought on the most nutritious way to eat.To try and clear up some of the misconceptions -- one of the world's leading registered dieticians will be speaking at Youngstown State.With...
Meat, do I have to buy organic meat? And what I like to tell people is, now, if you can buy all organic, that's great, but it's expensive, so if you have to pick and...
Is iceberg lettuce really worth it? Does it have any nutritional value? And the answer is it does.Iceberg lettuce, well first of all, it's filled with water volume so it helps fill you up, it...
Okay so another question I get is is dairy that bad? And you know what, it is not.I am a fan of dairy.A little bit of cheese can go a long way as far as...
The next question I get is do I have to stop eating by a certain time at night? And what I usually tell people is it's not about the time of night, seven or nine,...
Is iceberg lettuce really worth it? Does it have any nutritional value? And the answer is it does.Iceberg lettuce, well first of all it's filled with water volume, so it helps fill you up.It has...
Glamorous Manhattan nutritionist, takes her own life after posting heartbreaking suicide note A successful young nutritionist committed suicide inside her Manhattan apartment after posting a devastating note on her personal website recounting her emotional struggles.Tara...
(celery crunches) - What's up, stalk? (laughs) (jazzy lounge music) Hi, I'm Tracy Lockwood Beckerman, a registered dietitian in New York City and it's my job to help youfigure out what to eat and why.Wait,...